有了正念，一个人关注消极的刺激或情绪，而不是压抑它们。通过这种方式，一个人可以满足他或她特定的情感需求，这也类似于情感调节。虽然研究人员对调节焦虑和有问题的智能手机使用之间的关系的策略有了更多的了解，但在这种关系中可能充当中介的许多其他变量仍然未知，需要进一步探索。这是一个相对较新的话题，还需要对有问题的智能手机使用和焦虑之间的关系进行更多的研究。如前所述，这一关系中的中介因素很大程度上还未被探索，但中介因素可能在减少问题性使用手机对焦虑的负面影响方面起到关键作用，反之亦然。Lepp、Barkley和Karpinski(2014)在一项关于手机使用、焦虑和生活满意度的研究中发现，手机使用越多，焦虑越高，生活满意度越低。然而，对生活的满意是如此宽泛的一个词;目前还不完全清楚这个变量意味着什么。研究人员知道，对生活的满意度与婚姻和其他社会关系的成功、药物滥用的减少和自杀倾向的降低有关。因此，为手机使用和生活满意度之间的关系提供证据需要更多的研究来理解“生活满意度”伞下的其他介质。
新西兰护理学代写 手机和情感调节
With mindfulness, an individual attends to the negative stimuli or emotions rather than suppressing them. In this way, an individual can address his or her specific emotional needs, also similar to emotion regulation. While researchers have more insight into strategies to mediate the relationship between anxiety and problematic smartphone use, many other variables that may act as mediators in this relationship remain unknown and are in need of further exploration.Being a relatively new topic, more research is needed with the relationship between problematic smartphone use and anxiety. As stated, mediators in this relationship are largely unexplored, but mediators may hold the key in decreasing the negative effects problematic cell-phone use has on anxiety and vice versa. In a study conducted by Lepp, Barkley, and Karpinski (2014) on cell-phone use, anxiety, and satisfaction with life, high cell-phone use was associated with high anxiety and low satisfaction with life. However, satisfaction with life is such a broad term; it is not entirely clear what that variable entails. Researchers know that satisfaction with life is associated with the success of failure of a marriage and other social relationships, decreased substance abuse, and decreased suicidality. Therefore, providing evidence for a relationship between cell-phone use and satisfaction with life requires more research in understanding other mediators under the umbrella of ‘satisfaction with life’.
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